|
Embryo Rice |
White Rice |
Function & Effect |
| Calcium |
38 |
17 |
Purifies blood, builds bone. |
| Phosphorus |
332 |
Bit |
Vital part of brain nerve, improve memory. |
| Iron |
2 |
almost none |
Prevents anaemia, builds red blood cells and strengthen bone. |
| Magnesium |
75 |
Bit |
Strengthens bone cells. |
| Vitamin B1 |
120-500 |
54 |
Deficiency causes foot numbness, fatigue, deteriorating brain function. |
| Vitamin B12 |
66 |
33 |
Deficiency causes mouth and tongue ulcers. |
| Vitamin B5 |
1520 |
750 |
Improves brain function, deficiency causes skin diseases. |
| Folic Acid |
20 |
16 |
Deficiency causes anaemia and reduction of white blood cells. |
| Vitamin B6 |
620 |
37 |
Found abundantly in germ, yeast, treats acidic condition. |
| Vitamin K |
10000 |
1000 |
Deficiency causes blot clotting. |
| Vitamin L |
Bit |
Nil |
Deficiency causes reduction in milk production. |
| Vitamin E |
Bit |
Nil |
Deficiency causes infertility, weakness in men. |
| Taro Acid |
4100 |
1000 |
Deficiency causes skin diseases, pneumonia, diarrhea, nerve pain.
|
| Biotin |
12 |
8 |
Deficiency causes hair fall and hampered mobility. |
| Inositol |
12400 |
114 |
Regulates bowel movement. |
| Dietary fiber |
1000 |
300 |
Helps bowel movement, removes fecal impaction. |